Central New York's Natural Wellness Through Chiropractic Services.
Advance Chiropractic Care with Modern Drug-Free Treatments.

K-laser Therapy • InterX Therapy • Spinal Decompression Rehabilitation • Active Therapeutic Motion (ATM) • Massage Therapy • MLS Robotic Laser Therapy

54 Dwight Avenue

Clinton, 13323

(315) 853-6225

Front Thigh Strengthening with a Therapy Band

Exercise Instructions

  • Body Region
    Legs
  • Specific Area
    Thigh
  • Exercise Type
    Strengthening
  • Equipment Used
    Therapy Band

Sit comfortably in an upright position on the edge of a chair. Securely attach a therapy band behind you to the bottom of a leg of a table. Attach the therapy band elastic loop above your right ankle.

Next, straighten your right leg. You'll feel the muscular contraction across the top of your thigh. Relax and return to the starting position.

Office Hours

Our Regular Schedule

Clinton Office

Monday:

7:30 am-7:00 pm

Tuesday:

7:30 am-7:00 pm

Wednesday:

7:30 am-7:00 pm

Thursday:

7:30 am-7:00 pm

Friday:

7:30 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

Location

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